Skip to content

Helen Stephens Coaching

Helping you bring your true self to life

  • Home
  • About me
  • Individuals
  • Businesses
  • Testimonials
  • FAQs
  • Contact

Month: November 2019

I’m a celebrity, test my resilience!

November 19, 2019 by Helen Stephens

I have mixed feelings about the start of IACGMOOH.  I love watching it and find Ant and Dec’s repartee hilarious but it also signals the countdown to Christmas which always puts me in a bit of a spin.  Anyway that’s a topic for another day. I was watching the launch show last night and was … Read more

Categories Uncategorized Tags influencing, resilience, stress Leave a comment

How not to be practically perfect in every way

November 1, 2019 by Helen Stephens
messy bed

This morning I was cleaning the kitchen but my mind was on my working day and all the things I wanted to achieve today. I begrudge the time it takes to do the repetitive mundane tasks that running a household demands. It got me thinking about how we all have different standards for areas of … Read more

Categories Mindset, Transformation Tags outlook, perfectionism, transformation Leave a comment

Recent Posts

  • An A-Z of self care November 16, 2020
  • The accidental poet October 13, 2020
  • Six lessons in relationships from a failed salsa dancer September 15, 2020
  • Book review: Lost Connections by Johann Hari August 18, 2020
  • Red light spells danger – or does it? Our internal warning system is not always right July 14, 2020

Categories

  • Corporate coaching (1)
  • Diary of a lockdown (1)
  • Kind leadership (4)
  • Mental wellbeing (6)
  • Mindset (6)
  • Motivation (2)
  • Transformation (2)
  • Uncategorized (5)

Archives

  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • June 2019
  • April 2019
  • February 2019
© 2021 Helen Stephens Coaching